Is Organic Food Really Better
It likely has a great deal to do with the media constantly
feeding us with news of cows being siphoned up to make more milk, which in turn
makes them ill, and then they're treated with antibiotics which necessarily is
within the milk that we pick up in the local grocery store. We also hear about
cows where the coops are so small they hardly have room to stand and again are
fed antibiotics that exist in the eggs we eat, so from a health standpoint as
well as a humane perspective, a lot people are increasingly jumping on
the'organic train'. Some people also tend to claim that organic foods also
taste better compared to ordinary food... so is all this true? Is it really
healthier? Can it be really tastier?
According to the Environmental Protection Agency
(RPA),'organic' foods have been described as foods which are not treated using
any pesticides, sewage sludge, ionizing radiation or bioengineering. But, food
manufacturers can utilize pesticides in organic foods if they're derived from a
natural source... Don't confuse it with conditions such as'hormone-free'
or'organic' as such food labelling terms aren't regulated by legislation. The
US department of Agriculture (USDA) has generated an organic seal and foods
bearing the seal have to be chosen, processed and grown according to federal
standards that include restrictions on quantities of hormones, pesticide
residue and antibiotics. The statements used to define'organic' in the law
government are, in my estimation, a bit long winded and ambiguous, so a
fantastic basic definition of this term is it is food that ought to be grown
without genetic modification and should not include any artificial pesticides
or synthetic additives.
So, let's talk about pesticides and fertilizer... one of the
greatest misconceptions of natural farming is that they do not utilize
fertilizer, herbicides or pesticides. This is not true as well as organic foods
have some form of fertilizer and pesticides on it. Fertilizer is essentially a
chemical nutrient and the natural version of fertilizer delivers exactly the
same chemical load as the synthetic. Plant fertilizers are composed of the
exact same three components: nitrogen, potassium and phosphorous and these
three elements are used both in organic and ordinary farming.
Measuring fertilizer and pesticide levels is all well and
good, but is organic REALLY healthier? The Quality Low Input Food (QLIF)
organisation conducted a five year study on this subject and concluded that
food grown organically normally has a higher degree of nutrients contained
inside, to food grown in a traditional manner. They also discovered that
organic foods contain less'bad' amounts of pesticides however the QLIF cautioned
that more studies need to be conducted prior to any conclusive evidence are
available. They reasoned that'further and more detailed studies need to provide
evidence for positive health impacts of their natural diets on human and animal
health'.
However, in total contrast to this, a research conducted in
2007 from Newcastle University in the UK reported that organic produce consumed
to 40 percent higher levels of certain nutrients (Vitamin C, Iron and Zinc),
than traditional foods do. Along with this, a study has been conducted in 2003
by the Journal of Agricultural and Food Chemistry found that organically grown
tomatoes and corn contained 58 percent more antioxidants which are known to
help prevent heart disease, with as much as 52 percent higher levels of vitamin
C compared to the ones that are conventionally grown.
website :- organic food products
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